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Sunday, 9 October 2011

Healthy Eating, Calcium and Milk: What's Best for Your Bones and Health? - What Should I Eat? - The Nutrition Source - Harvard School of Public Health

Calcium and Milk: What's Best for Your Bones and Health? - What Should I Eat? - The Nutrition Source - Harvard School of Public Health:

I do like milk, but its eye opener to be sure that we will be drinking with eye wide opened..

now you know its potentially cancer inducing & maybe better to eat other calcium rich food.. suggest you read that article above!

Also check out the
"Start here to learn more about the new Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health, in conjunction with Harvard Health Publications."

Healthy Eating Plate (healthy-eating-plate-565.jpg)

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